KobbyTraining

You may find it difficult to spend time in exercise planning, let alone stretching. But most aerobic and strength training programs cause muscle tension. That's why it's important to stretch regularly to make sure your body is functioning properly. Regular stretching can: Increases flexibility, which makes daily tasks easier Improves range of motion of your joints, which helps keep you mobile Improves circulation Promotes better posture Helps relieve stress by relaxing tense muscles Helps prevent injury, especially if your muscles or joints are tight While Stretching, REMEMBER: Target major muscle groups. When you're stretching, focus on your calves, thighs, hips, lower back, neck and shoulders. Also stretch muscles and joints that you routinely use at work or play.  Warm up first. Stretching muscles when they're cold increases your risk of injury, including pulled muscles. Warm up by walking while gently pumping your arms, or do a favorite exerc...

Isotonix OPC-3 Plus is an isotonic-capable health supplement that is made from a combination of bilberry, grape seed, grape skin, pine bark extracts and citrus bioflavonoid complex. Oligomeric proanthocyanidins (OPCs) are bioflavonoids (complex organic plant compounds) found in fruits, vegetables and certain tree barks that provide nutritional benefits to the human body. Isotonix OPC-3 Plus contains Pycnogenol, which is a natural plant extract from the bark of the French maritime pine tree and the well researched bioflavonoid. Isotonix dietary supplements are delivered in an isotonic solution. With Isotonix products, little nutritive value is lost, making the absorption of nutrients efficient. Benefits: Acts as an antioxidant Supports a healthy complexion Promotes overall well-being Ingredients: Grape Seed Extract Grape seed extract is typically extracted from the seeds of red grapes (instead of white), which have a high content of compounds known as oligomeric proanth...

Vitamin and mineral supplements are considered essential for everyone, as they help provide vitamins and minerals that may be lacking in our diet. Vitamin and mineral supplements help to support a healthy immune system, strong bones, and normal metabolic functioning, among other functions. There is no substitute for a healthy, well-balanced diet; however, in today’s fast-paced lifestyles, it doesn’t hurt to supplement the body with multivitamin available. Isotonix Multivitamin and Minerals utilizes the Isotonix delivery system to ensure rapid absorption of nutrients into the body. Simply put: Your body is getting more vitamins and nutrients faster. Benefits: • Supplements dietary intake • Supports the immune system • Supports healthy growth and repair of tissue • Helps promote skeletal, muscle and skin health Ingredients: Beta-Carotene (Vitamin A precursor) Beta-carotene, also known as pro-vitamin A, can be converted into vitamin A when additional level...

A healthy gastrointestinal tract is important in maintaining the overall health of the body. Understanding the complex digestion process is important to understanding how maintaining a healthy GI tract contributes to maintaining the overall health of the body. NutriClean Advanced Fiber Powder is a blend of soluble fiber and probiotics. This blend of fibers and probiotics team up to maintain digestive health. Market Malaysia’s NutriClean™ Fiber with L-Glutamine & Probiotics delivers soluble fiber and beneficial probiotics which support the intestinal tract’s number of good bacteria, keeping things in balance in terms of microorganisms. It is known that optimal health begins with a clean slate and NutriClean™ Fiber with L-Glutamine & Probiotics can make that a reality! Ingredients: L-Glutamine High-protein foods including meat, fish, beans and dairy products are excellent sources of glutamine. L-glutamine is an amino acid that is used by the intestinal tract a...

  Calcium is an essential mineral for the body. Isotonix Calcium Plus provides the body with a blend of calcium, vitamin D3, magnesium, vitamin C and boron. Isotonix products are isotonic when the specified amounts of powder and water are used. Ordinary calcium tablets require stomach acid to dissolve its compounds, but Isotonix Calcium Plus has no need of stomach acid to be utilized. It delivers an efficient calcium solution that is more readily absorbed by the intestine. Its natural lemon-lime flavor is preferable to the chalky taste of typical chewable calcium wafers or tablets. Ingredients: Calcium Calcium can be found naturally in milk and certain vegetables such as collard greens, Chinese cabbage, mustard greens, broccoli, bok choy and even tofu. Calcium is an essential mineral with a wide range of biological benefits. Calcium is good for helping to maintain the normal growth and health of bones and teeth. Calcium is also helpful in blood coagulation and it supports ...